Thursday 23 April 2015

Junk Foods: Is it flexing or killing you???

Junk foods are considered to have little nutritional values and contains excessive fat, sugar, salt, and calories but in the US annual fast food sales are in the area of $160 billion. In developed country it is considered that the poor eat more junk foods than the wealthy. In Africa region, it is considered that
junk foods is for the wealthy and seen as flexing or enjoyment. But in fact, the opposite maybe the case. Excessive junk foods is very unhealthy.
If you are addicted to junk food, you are not flexing but rather killing yourself gradually!!!

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